Stress Management & Resilience Webinar

Description

Are you feeling the weight of stress in your high-pressure job or career? Do you find it challenging to maintain balance in the face of daily demands? Join us for an immersive webinar designed to help busy professionals like you manage stress and build resilience.

What You’ll Gain:

• A clear understanding of stress and its impact on your mind and body.
• Practical tools to enhance your emotional and mental resilience.
• Guided exercises to help you create calm and focus in your day-to-day life.

Webinar Schedule:

• 6:00 PM – 6:10 PM: Welcome and Mindfulness Exercise
• 6:10 PM – 6:40 PM: The Science of Stress and the Mind-Body Connection
• 6:40 PM – 7:10 PM: Tools for Emotional and Mental Resilience
• 7:10 PM – 7:30 PM: Creating your personal resilience 

Attendance is limited to 30 participants, so reserve your spot today!

Meet The Co-Hosts: Shawn Renee with Infinite Core Coaching and Robert W. Jones with INETrepreneur Network